Adult private dance lessons.

Are you keen on acquiring the skill of dancing, but are unsure of where to begin? Do you hesitate to join dance classes with others or are anxious about being judged? If yes, our one-on-one dance classes for novices could be the ideal alternative for you.

It is always one of the main concerns of people to doubt their ability to learn to dance as they get older, but this is a common misconception. Age should not be seen as a hindrance when it comes to learning any type of dance. Whether it’s waltz, African dance, country, Argentine tango, ballet, contemporary, or any other style, age is not a barrier. In fact, starting to dance later in life can have its own perks, such as stronger and more developed bones or extra patience and discipline to learn dance, which can help in the learning process. While being in shape is important, it is not mandatory (dancing itself is a good way to improve in this) and it should not discourage adults from taking dance lessons.

Our team of expert instructors will assist you in advancing at a pace and timetable that suits you. Upon evaluating your requirements, our staff will aid you in selecting the ideal teacher. Once you’ve chosen your teacher, you have the flexibility to schedule your lessons at a time and place that works best for you. Our classes can be booked for 1 hour, 1.5 hours, or 2 hours, and we provide different bundle packages for your convenience. With classes available seven days a week, you can choose the day and time that works best for you. Additionally, we offer a diverse range of dance lessons, including individual and partner-based lessons, to get you moving and grooving.

How do our adult private lessons work?

There are many benefits to choosing our private dance lessons for adults.

Our private lessons offer a flexible schedule and customized instruction to make progress easier, specially concerning the flexibility aspect of the body. The teacher will begin by teaching basic steps and gradually incorporating rhythm and coordination. It is also basic to trust oneself and have confidence to be a good dancer. There are a ton of dance styles at your disposal, and the curriculum will depend on the class length. In the end of the session there will always be a stretching segment to prevent injuries.

Additionally, dancing has numerous physical and mental health benefits for all ages, such as improved cardiovascular health, increased flexibility and balance, and reduced stress and anxiety. Dancing is also a fun and social activity that can help adults form new connections and friendships. Furthermore, dancing can also have cognitive benefits, such as improved memory and cognitive function. So, take a step towards your dancing journey and embrace the benefits that come with it, you won’t regret it!